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    <loc>https://www.callaghanclinical.com/services-fees</loc>
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    <lastmod>2026-01-21</lastmod>
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      <image:title>Services and Fees - Services</image:title>
      <image:caption>Individual therapy sessions are offered to adolescents and adults throughout the state of Maryland. Currently all sessions are conducted via a HIPAA-compliant telehealth platform. You have the option of logging in through your computer or phone from the comfort of your own safe space.</image:caption>
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      <image:title>Services and Fees - Walk and Talk Sessions Some of the best processing and reflections come from moments of movement. We will come together, breathe in the fresh air, and take in the beauty of our environment at a local hiking trail or a stroll around your neighborhood. The goal is to provide your body and mind with a sense of relief and a plan to address your needs by the end of the session.</image:title>
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      <image:title>Services and Fees - Fees</image:title>
      <image:caption>$175 Initial Evaluation $150 Psychotherapy Session (55-min.) Sliding-fee arrangements are considered on a case-by-case basis. I can provide you with an invoice that you can submit to your insurance company for reimbursement. Accepted Insurance: Blue Cross Blue Shield / CareFirst Cigna United Health Care / Optum Aetna</image:caption>
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  <url>
    <loc>https://www.callaghanclinical.com/client-portal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-20</lastmod>
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  <url>
    <loc>https://www.callaghanclinical.com/welcome</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-21</lastmod>
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      <image:title>About - Welcome! Bienvenidos!</image:title>
      <image:caption>I am Emily Callaghan (she/her/hers), a bilingual licensed clinical social worker (LCSW-C) in the state of Maryland. I combine different methods of psychotherapy to help address anxiety, depression, complex trauma, domestic violence, stress management, immigration process, gender identity process, adoption, grief and loss. I utilize an interpersonal, narrative, humanistic approach that generates connection, clarity, and stability. I believe that people of all walks of life have the capacity to make positive changes. When addressing the emotional and mental health needs of my clients, I strongly take into account their culture of origin, gender identity, spirituality, and value system. My warm, interactive style provides a safe place for introspection. My goal is to provide you with the tools that will improve your motivation, emotional well-being, interpersonal relationships, and personal aspirations. A Tad Bit More… I provide counseling for teens with an array of needs at a local high school and have a thorough understanding of the IEP process. I strongly believe in self-care as a core component in healing from trauma and mental health challenges. I practice self-care in the form of gardening, traveling, and hiking. On rainy days I tend to visit historical sites and museums. You will most likely see me with a cup of coffee. My clients describe me as an old soul with a good sense of humor.</image:caption>
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      <image:title>About - The Therapeutic Process</image:title>
      <image:caption>During the first session, we will discuss your concerns, current emotional state, and personal goals. Take a deep breath, I am ready to actively listen to you with understanding. Moving forward, you are in control. As you express yourself, I will gently hold you accountable. We will continously work on minimizing negative thought patterns and behaviors. This will allow for clarity, forgiveness, and healing. With the reinforcement of healthy habits, you will soon find yourself in a place of stability. All sessions are conducted via a safe and confidential telehealth platform. There is no need to worry about traffic, parking, or the weather. In the comfort of your own home, you can connect through your phone or computer.</image:caption>
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  </url>
  <url>
    <loc>https://www.callaghanclinical.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-01-22</lastmod>
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      <image:title>Home - Services &amp; Fees</image:title>
      <image:caption>Currently providing telehealth sessions in the state of Maryland.</image:caption>
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  <url>
    <loc>https://www.callaghanclinical.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-15</lastmod>
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      <image:title>Contact</image:title>
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      <image:title>Contact</image:title>
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      <image:title>Contact</image:title>
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      <image:title>Contact</image:title>
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      <image:title>Contact</image:title>
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      <image:title>Contact</image:title>
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  </url>
  <url>
    <loc>https://www.callaghanclinical.com/espanol</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-21</lastmod>
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      <image:title>Español - Hola, Bienvenidos!</image:title>
      <image:caption>Soy Emily Callaghan, trabajadora social bilingüe con licencia clínica (LCSW-C) en el estado de Maryland. Combino diferentes métodos de psicoterapia para ayudar a reducir la ansiedad, la depresión, el trauma, la violencia doméstica, el manejo del estrés, el proceso de inmigración, el proceso de adopción, y la aflicción. Utilizo un enfoque holístico y sistémico que proporciona conexión, claridad y estabilidad. Personas con diferentes ámbitos tienen la capacidad de realizar cambios positivos. Tomo en cuenta la cultura de origen, identidad de sexo, espiritualidad y valores en el proceso de abordar las necesidades de salud emocional y mental de mis clientes. Mi estilo cálido e interactivo proporciona un lugar seguro para la introspección. Mi objetivo es de brindarte las herramientas que mejorarán tu motivación, bienestar emocional, relaciones interpersonales y aspiraciones personales.</image:caption>
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      <image:title>Español - Proceso Terapéutico</image:title>
      <image:caption>Durante la primera sesión, discutiremos tus preocupaciones, tu estado emocional, y tus metas personales. Respira profundo, estoy lista para escucharte activamente con comprensión. Avanzando, tu tienes el control. De una manera amable, te ayudaré a comprender dónde estás fallando para enfrentar los problemas. Trabajaremos continuamente para minimizar los pensamientos y comportamientos negativos. Esto permitirá la oportunidad para aclarar tu mente, perdonar y sanar. Con el refuerzo de hábitos saludables, pronto te encontrarás en un lugar de estabilidad. Todas las sesiones se llevan a través de una plataforma de telesalud segura y confidencial. No hay necesidad de preocuparte por el tráfico, el estacionamiento, o el clima. En la comodidad de tu hogar, puedes conectarte a través de tu teléfono o computadora.</image:caption>
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      <image:title>Español - Servicios y Precios</image:title>
      <image:caption>$ 175 Evaluación Inicial $ 150 Sesión de Psicoterapia (55 min.) Seguro Aceptado: Cigna, Aetna, United/Optum y Blue Cross Blue Shield/Care First Se ofrecen sesiones de terapia individual para adultos en todo el estado de Maryland. Actualmente, todas las sesiones se llevan a través de una plataforma de telesalud compatible con HIPAA. Tu tienes la opción de iniciar una sesión a través de tu computadora o teléfono desde la comodidad de tu propio espacio seguro.</image:caption>
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  </url>
  <url>
    <loc>https://www.callaghanclinical.com/faq-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-21</lastmod>
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  <url>
    <loc>https://www.callaghanclinical.com/faq-1-1</loc>
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    <lastmod>2026-01-21</lastmod>
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